{"id":4337,"date":"2026-09-08T15:21:35","date_gmt":"2026-09-08T15:21:35","guid":{"rendered":"https:\/\/hvest.is\/?p=4337"},"modified":"2026-09-08T15:21:37","modified_gmt":"2026-09-08T15:21:37","slug":"althjodlegur-dagur-sjukrathjalfunar","status":"publish","type":"post","link":"https:\/\/hvest.is\/pl\/althjodlegur-dagur-sjukrathjalfunar\/","title":{"rendered":"Mi\u0119dzynarodowy Dzie\u0144 Fizjoterapii"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dzi\u015b, 8 wrze\u015bnia, obchodzimy \u015awiatowy Dzie\u0144 Fizjoterapii. W tym roku dzie\u0144 ten po\u015bwi\u0119cony jest chorobom uk\u0142adu kr\u0105\u017cenia, udarom m\u00f3zgu oraz roli fizjoterapeut\u00f3w w profilaktyce, edukacji i rehabilitacji po nich. Fizjoterapia odgrywa wa\u017cn\u0105 rol\u0119 w opiece zdrowotnej, poniewa\u017c wiedza i us\u0142ugi fizjoterapeut\u00f3w przyczyniaj\u0105 si\u0119 do lepszego zdrowia, funkcjonowania i jako\u015bci \u017cycia. Fizjoterapeuci diagnozuj\u0105 i lecz\u0105\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sj\u00fakra\u00fej\u00e1lfarar greina og me\u00f0h\u00f6ndla hreyfitruflanir og orsakir \u00feeirra, hj\u00e1 f\u00f3lki sem er allt fr\u00e1 \u00fev\u00ed a\u00f0 vera r\u00famliggjandi \u00e1 sj\u00fakrah\u00fasum til \u00feess a\u00f0 vera keppnisf\u00f3lk \u00ed \u00ed\u00fer\u00f3ttum. \u00dear a\u00f0 auki f\u00e1st sj\u00fakra\u00fej\u00e1lfarar vi\u00f0 a\u00f0 koma \u00ed veg fyrir e\u00f0a draga \u00far aflei\u00f0ingum \u00e1verka, \u00e1lagseinkenna, sj\u00fakd\u00f3ma og l\u00edfsst\u00edls sem me\u00f0 truflun \u00e1 hreyfingu geta raska\u00f0 l\u00edfi einstaklingsins.Sj\u00fakra\u00fej\u00e1lfun getur n\u00e1\u00f0 yfir margv\u00edslega \u00fe\u00e6tti, \u00fear \u00e1 me\u00f0al:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e1kv\u00e6mt mat \u00e1 sto\u00f0kerfi og hreyfigetu<\/li>\n\n\n\n<li>Greiningu \u00e1 ors\u00f6kum verkja, stir\u00f0leika e\u00f0a f\u00e6rnisker\u00f0ingar<\/li>\n\n\n\n<li>Einstaklingsmi\u00f0a\u00f0a me\u00f0fer\u00f0, m.a. \u00e6finga\u00fej\u00e1lfun, hreyfi- og styrktar\u00fej\u00e1lfun, teygjum og fr\u00e6\u00f0slu<\/li>\n\n\n\n<li>Handvirka me\u00f0fer\u00f0 og a\u00f0rar kl\u00edn\u00edskar a\u00f0fer\u00f0ir sem stu\u00f0la a\u00f0 e\u00f0lilegri hreyfingu og verkjaminnkun<\/li>\n\n\n\n<li>Endurh\u00e6fingu eftir a\u00f0ger\u00f0ir, sj\u00fakd\u00f3ma e\u00f0a slys<\/li>\n\n\n\n<li>R\u00e1\u00f0gj\u00f6f um l\u00edkamsbeitingu, vinnuvistfr\u00e6\u00f0i, forvarnir og l\u00edfsst\u00edls\u00fe\u00e6tti<br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Meginmarkmi\u00f0 sj\u00fakra\u00fej\u00e1lfunar er a\u00f0 efla hreyfif\u00e6rni, b\u00e6ta \u00fe\u00e1ttt\u00f6ku \u00ed daglegu l\u00edfi og stu\u00f0la a\u00f0 sj\u00e1lfb\u00e6rri heilsu til lengri t\u00edma. Fagi\u00f0 byggir \u00e1 fagmennsku, v\u00edsindalegri n\u00e1lgun og vir\u00f0ingu fyrir einstaklingsbundnum \u00fe\u00f6rfum f\u00f3lks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sj\u00fakra\u00fej\u00e1lfun er lykil\u00fe\u00e1ttur \u00ed n\u00fat\u00edma heilbrig\u00f0is\u00fej\u00f3nustu og stu\u00f0lar a\u00f0 \u00fev\u00ed a\u00f0 einstaklingar geti lifa\u00f0 virku, sj\u00e1lfst\u00e6\u00f0u og heilbrig\u00f0u l\u00edfi.<br>\u00c1 Heilbrig\u00f0isstofnun Vestfjar\u00f0a eru starfandi sex sj\u00fakra\u00fej\u00e1lfarar, \u00e1 \u00cdsafir\u00f0i, Bolungarv\u00edk og Patreksfir\u00f0i. Starf \u00feeirra er fj\u00f6lbreytt og eru me\u00f0al \u00feeirra s\u00e9rfr\u00e6\u00f0ingur \u00ed sj\u00fakra\u00fej\u00e1lfun aldra\u00f0ra og s\u00e9rfr\u00e6\u00f0ingur \u00ed sj\u00fakra\u00fej\u00e1lfun barna. Sj\u00fakra\u00fej\u00e1lfarar stofnunarinnar sinna \u00f6ldrunarheimilum \u00e1 sv\u00e6\u00f0inu og sj\u00fakradeildum, einstaklingsmi\u00f0ari me\u00f0fer\u00f0 \u00e1 g\u00f6ngudeild, \u00e1samt verkum \u00e1 vegum heima\u00fej\u00f3nustu og heilsug\u00e6slu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"747\" height=\"1024\" data-id=\"4338\" src=\"https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-747x1024.jpg\" alt=\"Kynningarefni World PT Day 2026\" class=\"wp-image-4338\" srcset=\"https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-9x12.jpg 9w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-200x274.jpg 200w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-219x300.jpg 219w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-400x548.jpg 400w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-599x822.jpg 599w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-747x1024.jpg 747w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-768x1053.jpg 768w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-800x1097.jpg 800w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-1120x1536.jpg 1120w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n-1199x1645.jpg 1199w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202549_1507492651408080_6101688762360863895_n.jpg 1206w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"743\" height=\"1024\" data-id=\"4339\" src=\"https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-743x1024.jpg\" alt=\"Kynningarefni World PT Day 2026\" class=\"wp-image-4339\" srcset=\"https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-9x12.jpg 9w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-200x276.jpg 200w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-218x300.jpg 218w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-400x552.jpg 400w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-600x827.jpg 600w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-743x1024.jpg 743w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-768x1059.jpg 768w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-800x1103.jpg 800w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-1114x1536.jpg 1114w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n-1200x1655.jpg 1200w, https:\/\/hvest.is\/wp-content\/uploads\/2026\/09\/799202493_1507492664741412_8335908164288281170_n.jpg 1206w\" sizes=\"(max-width: 743px) 100vw, 743px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>\u00cd dag 8. september, er al\u00fej\u00f3\u00f0legur dagur sj\u00fakra\u00fej\u00e1lfunar, World PT Day. \u00cd \u00e1r er dagurinn tileinka\u00f0ur hjarta- og \u00e6\u00f0asj\u00fakd\u00f3mum, heilabl\u00f3\u00f0f\u00f6llum og hlutverki sj\u00fakra\u00fej\u00e1lfa \u00ed forv\u00f6rnum, fr\u00e6\u00f0slu og endurh\u00e6fingu \u00ed kj\u00f6lfar <a href=\"https:\/\/hvest.is\/pl\/althjodlegur-dagur-sjukrathjalfunar\/\">Wi\u0119cej &gt;<\/a><\/p>","protected":false},"author":12,"featured_media":1582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","cybocfi_hide_featured_image":"","footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-4337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-efni","category-tilkynningar"],"modified_by":"JE\u00da","_links":{"self":[{"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/posts\/4337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/comments?post=4337"}],"version-history":[{"count":0,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/posts\/4337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/media\/1582"}],"wp:attachment":[{"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/media?parent=4337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/categories?post=4337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hvest.is\/pl\/wp-json\/wp\/v2\/tags?post=4337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}